Benefits of a fruit breakfast

I eat fruit every morning, but not like this, this is amazing, and looks delicious! The benefits include increased energy, gentle colon cleansing, and lots of healthy fruit fiber in a filling satisfying dish. I think if I was to do this it would be a 2 part breakfast, I know I feel much better when I have at least a little protein in the morning.

fruit breakfast

15 Benefits of Baking Soda

Baking soda is a commonly available mineral full of many cleaning attributes, it is one items no home should be without. It has a surprising number of things you can use it for, here are the top 10 uses of baking soda:

baking-soda

Baking soda is made from soda ash, and is slightly alkaline and neutralizes acid-based odors in water, and absorbs odors from the air.

  • Drain cleaner: Pour one cup down the drain followed by three cups of boiling water.
  • Use it as an antacid.
  • Chemical smells out of clothes: Soak clothes for two to three hours or overnight, in one cup of baking soda.
  • Use it as underarm deodorant by applying it with a powder puff.
  • Agitate the machine occasionally. Repeat if necessary. Wash as usual. (This method is great for removing the new smell out of clothes)
  • Mix half a teaspoon with peroxide into a paste and use it as toothpaste.
  • Dog odors and urine: Sprinkle with baking soda. Let set for a few hours before sweeping up
  • Use it as a face and body scrub.
  • Silver polish: Make a paste of baking soda and water, scoop some onto a clean, soft rag, and polish the silver. Rinse and polish dry.
  • Add a cup to bathwater to soften your skin.
  • Soft scrubber: Pour about 1/2 cup of baking soda into a bowl and add enough liquid soap or detergent to make a texture like frosting. Scoop onto a sponge and clean the bathtub or tiles. Rinse.
  • Relieve skin itch from insect bites and pain from sunburn: Put two tablespoons in your baby’s bathwater to help relieve diaper rash.
  • Scouring powder: Simply sprinkle baking soda into a sink and scrub.
  • Apply it on rashes, insect bites, and p>oison ivy irritations.
  • Oven cleaner: Sprinkle baking soda onto the bottom of the oven. Squirt with enough water that the baking soda is damp. Let set overnight, making sure the baking soda is damp before you go to bed. In the morning, simply scoop the baking soda and grime out with a sponge.

Health Benefits of Carrot juice

Carrot-juice-400x266

Carrot juice is the richest source of vitamin A. The body can easily assimilate this type of vitamin A. Carrot juice not only has a rich source of vitamin A, but this juice has a good supply of vitamins B, C, D, E, G, and K.
Benefits of Drinking Carrot Juice

Carrot juice has some awesome benefits. From what I am reading, it is a juice you can drink every day. No need to add other fruit and vegetables to carrot juice, it is potent all by itself. Most juicing recipes use carrots for sweetness, but it is more to it than adding it to juice recipes for sweetness.

The carrot juice molecule is like the blood molecule. Maybe this is one of the main reasons why carrot juice is so beneficial for the body.

Here are 8 benefits of carrot juice:

1. Helps in improving and maintaining the bone structure of the teeth

2. Helps nursing mothers enhance milk quality

3. Natural solvent of ulcerous and cancerous conditions

4. Helps prevent infections of the eyes and throat, as well as tonsils and sinuses and the respiratory organs

5. Nourishes the entire system

6. Helps normalize weight as well as chemical balance in the body

7. Nourishes the optic system

8. Helps with dry skin, dermatitis, and other skin blemishes

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