5 Foods That Prevent Bloating

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Summer is the time for indulgence; steak, ice cream, cookies, burgers, pizza, French fries—the list goes on! Not only is it everyone’s favorite eating season, but it’s also the time when our tummies start to ache and the unwanted bloated belly busts out of our tightly secured jean shorts. The summer-belly-bloat is often inevitable, but luckily there are foods to prevent bloating and prevent that post-meal slump. Continue reading

Homemade Salad Dressing

Want to make homemade salad dressing? Here’s 6 recipes for you to check out and then let me know which one’s your favourite! :)

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