Couples to enjoy a romantic Taj Mahal Valentine’s experience at WIP

Kuala Lumpur, 10 February 2020 – A Valentines experience inspired by the great love story of Shah Jahan and Mumtaz Mahal will be on offer at WIP @ Bangsar Shopping Centre from 12th -15th February. Guests will be able to treat their significant others to a delightful feast of Indian inspired cuisine. What better way to make the day feel extra special than with a unique dining experience, complete with warm hues and soft lighting which evoke the romance and intimacy of west India, creating a beautiful and intimate ambience for a very special celebration. Continue reading

HOW TO CHOOSE THE HEALTHIEST MEAT

How To Choose The Healthiest Meat

It is important that you know which is the best meat option for your specific diet and lifestyle, for most types of meat, more fat means more flavor, but a healthy seasoning can boost the flavor without fat.

Don’t be fooled by fancy names, the USDA grades meat based on juiciness, flavor, and texture, but it doesn’t take nutritional information into account, therefore cuts labeled “Prime” are the fattiest, with thick marbling, which can be read as layers of fat, tender meat, and lots of flavor. “Choice” cuts are high quality but leaner, and “Select” meats are the leanest cuts with little to no marbling.

The following chart will can give you a more complete guide on how to choose the healthiest meats depending on your taste:

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meat 2

meat3

meat4

meat5

meat6

Recent studies have questioned the popular idea that saturated fat is linked to cardiovascular disease and other health problems, but some research actually suggests a little saturated fat can actually be beneficial to health.

Those sticking to a Paleolithic or low-carbohydrate, high-fat diet may want to seek out fattier steaks and chops.

People trying to manage high blood pressure or cholesterol are often advised to pick leaner cuts of meat.

The great meat debate isn’t just about fat content, consumers are considering more environmentally friendly and ethical choices like grass-fed beef and free-range chicken which tend to be slightly lower in overall fat and higher in omega-3 fatty acids than conventional meats because of the compounds found in grass and other naturally-occurring animal feed.